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Blog
Jan 1, 202238 min read
Ep. 188 Troubleshooting Your Fasting Method With Megan Ramos
Step into the world of metabolic health and fasting as we embark on a captivating journey with the renowned Canadian clinical educator...
Dec 29, 202135 min read
Ep. 186 Strategies for Biohacking Metabolic Health with Alexandra Sowa
Today, I am thrilled and honored to be talking to Dr. Alexandra Sowa. Dr. Sowa is a dual board-certified physician of internal medicine,...
Dec 22, 202126 min read
Ep. 185 Heal your Gut and Hormonal Imbalances with Bone Broth with Melissa Bolona
I am excited to have Melissa Boloña joining me today! Melissa used to be an actress and a model. She is now the founder and CEO of a Bone...
Dec 11, 202138 min read
Ep. 183 Uncontrolled Blood Sugar Imbalance Complications with Dr. Ritamarie Loscalzo
I am excited to have Dr. Ritamarie Loscalzo, an internationally recognized expert in nutritional endocrinology, joining me on the podcast...
Dec 4, 202141 min read
Ep. 182 Uncovering the impact of emotions on hunger, cravings, and weight with Dr. Adrienne Youdim
Today, I am honored and delighted to have Dr. Adrienne Youdim joining me! Dr. Youdim is an internist specializing in medical weight loss...
Nov 24, 202129 min read
Ep. 180 Fascinating Link Between Nutrition, Metabolism & Cancer! with Sam Apple
I am delighted to have Sam Apple joining me today! Sam is on the faculty at Johns Hopkins. Before he arrived at Johns Hopkins, he taught...
Nov 20, 202138 min read
Ep. 179 Shocking Facts About Metabolic Health With Dr. Philip Ovadia!
Today, I am delighted and honored to be talking to Dr. Philip C. Ovadia. He is a board-certified Cardiac Thoracic Surgeon and Founder of...
Nov 13, 202137 min read
Ep. 178 Techniques To Opmitize Men's Health With Dr. Tracy Gapin!
I am delighted to have Dr. Tracy Gapin joining me today! Dr. Gapin is a board-certified urologist, world-renowned men’s health expert,...
Oct 22, 202149 min read
Ep. 175 Myths About Intermittent Fasting & Ketosis! with Chris Irwin
I am delighted to have Chris Irvin joining me today! Chris is a health researcher, writer, and coach. He has his Master’s degree in...
Oct 15, 202143 min read
Ep. 174 Identifying and Treating Your Children's Mental Health with Dr. Roseann Capanna-Hodge
I am happy to have a good friend and an incredible pediatric advocate joining me today! Dr. Roseann Capanna-Hodge is a mental health...
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