IF:30

An online VIP community of smart, like-minded individuals who are committed to intermittent fasting as a permanent lifestyle.

The group features monthly educational themes, guest experts, book suggestions, challenges, and daily accountability. This is your opportunity for continued learning and support with Cynthia Thurlow through intermittent fasting and a holistic lifestyle.

IF:30 is only for those participants who have also enrolled in, or who have completed, IF Masterclass.