IF:30 Quarterly Subscription

IF:30 is an online VIP community of smart, like-minded individuals who are committed to intermittent fasting as a permanent lifestyle. Your IF:30 subscription includes:

• Monthly expert calls including Ben Azadi, Dr. Carrie Jones, Dr. Gabrielle Lyon and many others! (This is YOUR opportunity to sit down with these amazing health and wellness coaches and ask questions and learn!)
• Monthly group coaching calls with myself – bring all the questions!
• Monthly/Weekly challenges
• Monthly guide to expand knowledge on certain topics
• Exclusive deals on my personal supplements and/or with brands I love and be the first to know about anything new launching!
• Podcast sit-ins! Upcoming guests include Robb Wolf, Dr. Gundry, Dr. Lieurance/melatonin expert, Dr. Felice Gersch, Dr. Sara Gottfried and many others

The group features monthly educational themes, guest experts, book suggestions, challenges, and daily accountability. This is your opportunity for continued learning and support with Cynthia Thurlow through intermittent fasting and a holistic lifestyle.

IF:30 is only for those participants who have also enrolled in, or who have completed, IF Masterclass.