Speaker
Cynthia's TEDx Talks Have Over 15 Million Views!
Cynthia has been globally recognized for her two TEDx talks!
Surviving to Thriving
You can be the very best version of yourself during perimenopause and beyond! Learn tips and tricks to be at your most vital and energetic during this transitional time period in a woman’s life in this talk: Surviving to Thriving with Nurse Practitioner, Functional Nutritionist and Hormonal Health Expert, Cynthia Thurlow. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.
Intermittent Fasting: Transformational Technique
Two-thirds of women 40-59 years old are overweight and more than 1/2 are obese. Intermittent fasting can help women lose weight effectively and can have profound impact on bio-physical profiles. Intermittent Fasting also improves self-esteem and interpersonal relationships. It is easy to implement, and it is inexpensive and flexible.
