cynthiaTHURLOW
intermittent fasting expert, nutrition educator, and nurse practitioner empowering women to live vibrant and healthy lives
watch my viral TEDx talks
Cynthia THURLOW
intermittent fasting expert, nutrition educator, and nurse practitioner empowering women to live vibrant and healthy lives
watch my viral TEDx talks
Surviving to Thriving
You can be the very best version of yourself during perimenopause and beyond; tips and tricks to be at your most vital and energetic during this transitional time period in a woman’s life. Surviving to Thriving! Nurse Practitioner, Functional Nutritionist and Hormonal Health Expert This talk was given at a TEDx event using the TED conference format but independently organized by a local community.
Intermittent Fasting: Transformational Technique
Two-thirds of women 40-59 years old are overweight and more than 1/2 are obese. Intermittent fasting can help women lose weight effectively. And can have profound impact on bio-physical profiles, but also improved self esteem and interpersonal relationships. It is easy to implement, it is inexpensive and flexible.
