Participating in WB is a great experience and not like anything I have ever done before. Working with Cynthia on the DUTCH test and GI MAP tests is priceless. Cynthia is very knowledgeable and discusses all results in an easy-to-understand way. I have learned much more than intermittent fasting while participating in these programs (IF:30 & WB), for example, how to make one change at a time, give myself grace, the importance of sleep, the importance of sunlight, the importance of protein, and strength training… the list could go on. You will not regret participating in this program but will gain so much knowledge and practical ways to live a healthy life. You will also be introduced to other health professionals that add extreme value. Don’t wait, join the WB program!