Ep. 83 Avoid Sugar Addiction – Learn How To Go SUGAR-FREE! with Michael Collins

Your trusted source for nutrition, wellness, and mindset for thriving health.

In this episode, Cynthia and Kelly sat down with Michael Collins. He is a father, author, and chairman. He has been completely sugar-free for over 30 years. He is Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.

IN THIS EPISODE, YOU WILL LEARN:

  • How to identify sugar addiction
  • How excess sugar affects the body and brain
  • How to overcome sugar withdrawal symptoms
  • How to identify hidden sugars in food products
  • How to foster a low sugar diet or 100% cut sugar from your diet

Connect With Michael Collins

Direct CBD Online:

https://www.directcbdonline.com/#a_aid=cynthiathurlow

Connect with Cynthia Thurlow

Connect with Dr. Kelly Donahue

About Everyday Wellness Podcast

Everyday Wellness is not just another health podcast. Your co-hosts, Cynthia Thurlow (nurse practitioner and functional nutritionist) and Dr. Kelly Donahue (clinical health psychologist and nutritional therapy consultant) have over 25 years of combined experience in medicine, psychology, and wellness. Our mission is to bring you the best, science-backed yet practical information to improve your physical and mental wellness every day. We are busy mompreneurs and know how important your time is. We have designed this podcast to be short in time and big on impact. We interview a variety of guests in the field of health and wellness, and we discuss important issues and provide practical strategies that you can use in your real life.

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