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Intermittent Fasting Master?

Introducing

IF:45 Program by cynthiaTHURLOW

Reserve your spot in our next class!

IF:45 Coaching Certification with cynthiaTHURLOW

Join the waitlist for more details. 

What is IF:45 Coaching?

  • You can think of the IF:45 Coaching Certification Program as a program created for you to allow your own business to grow and thrive.
  • You will learn the basics and nuances of intermittent fasting so you can properly coach your clients/patients and help them change the trajectory of their health & lifestyle OR help them reach their health goals. 
  • You will receive a sample of the entire IF:45 program so you can quickly launch your business and impact more lives.
  • This is a self-paced course that will be completed within 3 months. Each module will open up after you complete the preceding module.
  • Group coaching sessions will be available for any questions you may have. Please note that group coaching sessions will be kept high-level, and general for the benefit of the entire class.
  • If you are looking for a deep-dive in your business, you will have the opportunity to opt-in for business and marketing 1:1 coaching sessions with myself and/or my own business/brand manager.
  • When you complete all modules, you will take a certification test and once you have passed the exam you are completely free to start launching your own IF:45 program.

Course Outline

And that's not all!

In addition, you will also receive the following resources to help you better understand and serve your clients:

Program is hosted on an easy to use online platform, so you can watch all the modules at your convenience. 

Once enrolled, you will be added to a dedicated Facebook Group for questions, support, and group coaching calls. Once the program starts, we will select coaching call times. All calls are recorded if you are unable to attend live.

Business & Marketing Strategy

Module 10 will provide you with the initial steps you need to take to market IF:45, plus some business resources that have been useful for my business particularly in the area of mindset. 

Because each business is different, we have added 2 options that will include business and marketing 1:1 coaching with your IF:45 Coaching Certification Program. 

Business 1:1 coaching is for you if you need help with: 

  • Figuring out who your ideal client is 
  • How to create an effective content calendar 
  • Direct-response marketing 
  • Creating an effective funnel that generates sales 
  • Strategizing your business for best results 
  • Monetizing your business 
  • Hiring help to alleviate your time

Here are the 2 options available: 

Option 1:

  • (3) 30-minute 1:1 business calls with myself to help you strategize about how to best implement IF:45 into your business, how to run the program, resources to provide, support needed to run the program effectively, most common questions you’d get during launch period, etc. 

Option 2: 

  • (3) 30-minute 1:1 business calls with myself to help you strategize about how to best implement IF:45 into your business, how to run the program, resources to provide, support needed to run the program effectively, most common questions you’d get during launch period, etc. 
  • (2) 45-minute 1:1 business call with business/brand manager. Take advantage of my own business strategist and utilize your time to create a solid marketing plan that works for your business goals.

During our time together, no question is off-limits. We dedicate the time for you and your business! 

IF:45 Certified Coaches

Coaches' Testimonials

Tessa Guevera
Lead Coach | APRN & Nutritional Therapist
Shannon Tabor
Nutritional Therapist for Moms
Ambra Nida
Family Nurse Practitioner (FNP)
Carol Covino
CEO of Covino Fitness
Caroline Benzing
Certified Professional Coach
Chelsea Walther
Registered Dietitian Nutritionist
Erin Dvorachek
Marine Corps Veteran
Erin Wormald
Primal Health Coach and Master Coach Designations
Julie Spencer
Family Nurse Practitioner | Urology Nurse Practitioner
Katie Dea
Holistic Health and Nutrition Coach
Kerri Ann Bilyeu
Certified Yoga Instructor, Personal Trainer, and Wellness Coach
Kimberly Brown
Board-Certified Family Nurse Practitioner
Mary Moriarty
MBA RN | Director of Nursing Continuing Education and Professional Development
Rachel Bonner
Holistic Family Nurse Practitioner
Robyn Harrison
Certified Health and Nutrition Coach
Shanna Brewer
Mindset and Health Practitioner
Sherri Fogelman
Certified Holistic Health Coach
Sherri Price
Certified Life Coach, Pharmacist, and Creator of the Drink Less Lifestyle Podcast and EpicYOU Program
Stefanie Daniels
Personal Health Coach
Sunny Neale
Functional Diagnostic Nutrition Practictioner | Specialist in Women's Hormonal Wellness
Tandi Hechler
Registered Nurse | Board Certified by AHNCC as a Nurse CoachNurse Coach
Tanya Fischer
Registered Pharmacist
Tara Gunther
National Board Certified Health and Wellness Coach
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Video Testimonials

In case this is the first time we meet...

Hi, I’m Cynthia Thurlow. Not that long ago I was right there with you. I left a successful Nurse Practitioner job to work 1:1 with clients and help them in their health journey utilizing a variety of strategies, including intermittent fasting and lifestyle based medicine. 

Fairly quickly, I realized that working 1:1 with clients was not sustainable for the present and loving mother, and wife I wanted to be. 

Most, if not all, of my female clients had the same issues, concerns and goals and it became evident that creating a program to meet their unique needs made complete sense. This is when IF45 was born! 

Since then, I became an intermittent fasting and nutrition expert, two-time TEDx speaker, author, and podcaster. I am passionate about helping women find wellness through the healing power of nutrition and fasting. I believe it is possible to feel better tomorrow than you do today and want to equip women around the world to experience that freedom! 

I’ve been able to create a multiple six-figure business by teaching the practice of fasting and today you have the opportunity to add the IF:45 program to your current business. I created it as a business-in-a-box so that neither your income, nor your impact are capped.

How it Works

The Waitlist of IF:45 Coaching Certification Program is Open.

This is a self-paced course. Each module will open up after you complete the preceding module.

When you complete all modules, you will take a certification test and once passed you are completely FREE to start launching your IF:45 program!

Are you ready to take your business to the next level?

I’m so excited to help you reach and impact more people than you ever thought possible!

Check out the different tiers below and click on your preferred one to get started!

Let's hear from our IF:45 grads!

Interested in Becoming an IF:45 Certified Coach?

Enter your name and email below and you’ll be the first to know when registration opens.

Tier 1

$ 3,495
When paid in full.
  • Access to self-paced Program
  • Access to all resources
  • Access to support group
  • Group coaching calls
$8,985 Value

Tier 2

$ 3,995
When paid in full.
  • Access to self-paced Program
  • Access to all resources
  • Access to support group
  • Group coaching calls
  • (3) 30-minute 1:1 business calls with myself to help you strategize about how to best implement IF:45 into your business, how to run the program, resources to provide, support needed to run the program effectively, most common questions you'd get during launch period, etc.
$10,485 Value

Tier 3

$ 4,495
When paid in full.
  • Access to self-paced program
  • Access to all resources
  • Access to support group
  • Group coaching calls
  • (3) 30-minute 1:1 business calls with myself to help you strategize about how to best implement IF:45 into your business, how to run the program, resources to provide, support needed to run the program effectively, most common questions you’d get during launch period, etc.
  • (2) 45-minute 1:1 business call with business/brand manager. Take advantage of my own business strategist and utilize your time to create a solid marketing plan that works for your business goals.
$11,985 Value

Register Today

Enter a life-changing challenge and revolutionize your health with IF:45 Program! In 45 days you will have unlocked the secrets for intermittent fasting success, nutrition, and a healthier, leaner version of yourself that’s sustainable long-term.

Enrollment in IF:45 is your all-access pass to IF:30. My exclusive VIP group with themed education, elite guest experts and daily accountability. No one gets into IF:30 without first graduating from IF:45.  Join like-minded, smart people, ready for change, and experience all the benefits of Intermittent Fasting by joining IF:45 today.

 

Join the Waitlist

Enter a life-changing challenge and revolutionize your health with IF:45 Program! In 45 days you will have unlocked the secrets for intermittent fasting success, nutrition, and a healthier, leaner version of yourself that’s sustainable long-term.

Enrollment in IF:45 is your all-access pass to IF:30. My exclusive VIP group with themed education, elite guest experts and daily accountability. No one gets into IF:30 without first graduating from IF:45.  Join like-minded, smart people, ready for change, and experience all the benefits of Intermittent Fasting by joining IF:45 today.

Fill out the form below to join the waitlist.

So excited to work with you. See you inside the program!
-Cynthia