In this episode, Cynthia spoke with author and consultant Eve Mayer. Eve is the Co-author of the book Life In The Fasting Lane along with Dr. Jason Fung and Megan Ramos. She is a speaker, author, and entrepreneur recognized by Forbes and CNN. After decades of struggling with obesity and reaching 300 pounds, she discovered fasting and changed her life. Eve speaks and consults worldwide on digital marketing, diversity and inclusion, wellness and fasting, and she is the host of the Life In the Fasting Lane Podcast.
IN THIS EPISODE, YOU WILL LEARN:
- Intermittent Fasting & Extended Fasting
- Wanting Your Insides to Match Your Outsides
- Bariatric Surgery
Connect With Eve:
- Check out her website (https://fastinglane.com/)
- Connect on Facebook (https://www.facebook.com/LifeInTheFastingLane/)
- Visit her Instagram (https://www.instagram.com/fastinglane/)
Collect Your Dry Farm Wines Gift: www.dryfarmwines.com/cynthiathurlow
Connect with Cynthia Thurlow
About Everyday Wellness Podcast
Everyday Wellness is not just another health podcast. Your host, Cynthia Thurlow (nurse practitioner and nutrition/IF expert) has over 20 years of experience in clinal medicine and wellness. Her mission is to bring you the best, science-backed yet practical information to improve your physical and mental wellness every day. She is a busy mompreneur and knows how important your time is. She has designed this podcast to be short in time and big on impact. She interviews a variety of guests in the field of health and wellness, and discusses important issues and provide practical strategies that you can use in your real life.