Episode 1: Welcome to Everyday Wellness – Who We Are and How We Got Here

Your trusted source for nutrition, wellness, and mindset for thriving health.

In this very first episode, Cynthia and Kelly talk about how they became interested in wellness. They discuss their educational background and their roundabout paths to teaching, coaching, and empowering others to take care of their health. Send questions you’d like us to answer everydaywellnesspodcast@gmail.com. Please subscribe and leave us a rating. We appreciate it!

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Cynthia's Book - Intermittent Fasting Transformation

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