Episode 23: Festive Holiday Strategies for Food, Fun, and Balance

Your trusted source for nutrition, wellness, and mindset for thriving health.

Amanda Nighbert is a registered dietitian specializing in Bariatric and weight loss nutrition, a fitness enthusiast, and a working mom of two. She is passionate about motivating, supporting and educating people to meet their wellness goals. Amanda’s enthusiasm about life and helping other to become healthier is infectious! Listen to feel it for yourself. Find out more about Amanda at http://www.amandanighbert.com Thanks for listening! Please subscribe and leave us a rating!