Episode 24: Considering CrossFit and Keto with Liam McElwee

Your trusted source for nutrition, wellness, and mindset for thriving health.

Liam McElwee is a trainer and coach who is passionate about CrossFit and the ketogenic diet. Liam has used his own experience to fuel his work as on online health and wellness coach. Join us to learn more about Liam’s journey and his passion for health! https://www.facebook.com/liam.mcelwee Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. Find out more about Cynthia at http://www.chtwellness.com and more about Kelly at http://www.everydaytherapist.com