Episode 28 Supercharged Strategies for a Better Brain

Your trusted source for nutrition, wellness, and mindset for thriving health.

As founder of Redeeming Wellness, Leslie Bumpas helps women identify the underlying causes blocking their well-being and teaches them how to nourish their body. In this podcast, we talk all about one of Leslie’s specialites, brain health. It’s easy to overlook brain health until you notice a problem. Leslie gives us practical tools and strategies for improving brain health. Visit http://www.redeemingwellness.com for more information.