Everyday Wellness: Who are we and how’d we get here?

Your trusted source for nutrition, wellness, and mindset for thriving health.

In this very first episode, Cynthia and Kelly talk about how they became interested in wellness. They discuss their educational background and how family members influenced their decisions to pursue their current path. You might be surprised to know that this journey was not a straightforward one!!

Find out more about Cynthia at www.chtwellness, @cht_wellness, and cynthia@chtwellness.com. Find out more about Kelly at www.everydaytherapist, @everydaytherapist, and DrKelly@everydaytherapist.com. If you have questions you’d like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.