Ep. 44 – Food For Healthy Hormones and a Balanced Gut

Your trusted source for nutrition, wellness, and mindset for thriving health.

In this episode, Magdalena Wszelaki shares her top strategies for naturally balancing hormones with food. She provides two key strategies for optimizing health: an elimination diet and not eating dessert for breakfast. Take a listen and let us know what you think! We appreciate your reviews!  

Share on facebook
Share on twitter
Share on linkedin
Share on google
Share on telegram

Available for
Pre-Order Now!
Cynthia's Book - Intermittent Fasting Transformation

Enter your email below to stay updated with surprise bonuses.