In this episode, Magdalena Wszelaki shares her top strategies for naturally balancing hormones with food. She provides two key strategies for optimizing health: an elimination diet and not eating dessert for breakfast. Take a listen and let us know what you think! We appreciate your reviews!
Ep. 44 – Food For Healthy Hormones and a Balanced Gut
Your trusted source for nutrition, wellness, and mindset for thriving health.
- April 23, 2019
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