I love this stuff! I started with one bottle and recently ordered 4. I’m keeping one at my daughter’s, because I visit frequently, and miss it if I don’t have it along. Definitely helps me feel more hydrated. Also helps with constipation. Interestingly, I’d been having a lot of joint pain before I started using this regularly. I’ve been trying to figure out why my pain has decreased, and I’m thinking it’s because of the magnesium in this product! It is mostly flavorless and seems to “smooth out” my water. Will certainly continue to use.

This is a good electrolyte to use during the fasting window, but in my opinion it is overpriced. There are 40 servings, but since I drink a lot of water this bottle will only last about 2 weeks. I have found a similar unflavored/unsweetened electrolyte with 100 servings that I am switching to. If you decide to package this in a larger bottLe (more servings) for the same price I’ll reorder. Ty!