Wholistic
Blueprint 2.0

Get Your Copy Today!

Are you ready to learn how to:

Sleep better
Better your hormone health
Aid digestion
Eliminate toxins
Effectively practice self care

Detox your body
Biohack
Understand gut microbiome & gut-brain connection
Learn about perimenopause/Menopause
Understand thyroid and adrenal health

JOIN WHOLISTIC BLUEPRINT 2.0

Wholistic Blueprint 2.0 is a 12-week program created to focus on important concepts to female hormonal health.

Program Dates: May 16th – August 5th, 2022
Private Facebook Group Setting
4 Live Group Calls
Weekly Guides
Spot-on Coaching
(4) 30 minute sessions to review DUTCH & GI Map Testing. Each person will receive a personalized evaluation, recommendations, which may include lifestyle changes, supplements and further suggestions; if needed, we can refer out to a functionally trained GYN for additional support
GI Map & DUTCH Testing are ordered separately & not included on WB investment.

Limited Space: Only 20 spots available.

GI Map Testing

This test is for anyone who is:

Experiencing inflammation
Wanting to boost immunity
Wanting to find root causes of gastrointestinal upset like esophageal reflux, irritable bowel, SIBO, candida or autoimmune disease.
Wanting to heal leaky gut and eat the foods that they love without distress

"Thank you Cynthia, Tessa, and Team!! I have spent most of your time focusing on nourishing my body in the good/better/best fashion. I am now down 21.4lbs. My sleep seems improved. I am still working at blood glucose!! My next "adjustment" is adding in some time for strength and flexibility training. I am becoming more aware of situations and experiences that tap my energy and trying to be mindful of changes, tweaks, and adjustments to prevent myself from feeling the need to "tap out"!!! 😛😉😎"

I learned a lot. I have been able to clean up my diet and I have stayed on a clean eating path. It was great having the daily support. The weekly topics were very educational.

DUTCH Testing

Dutch hormone testing is for any woman at any stage of life; cycling, non-cycling, perimenopause/menopause. It can work concurrently with more traditional serum (blood) testing to get a clearer picture of hormonal balance, the impact of stress, sleep, nutrition and even existing hormonal replacement therapies.

If you are struggling with sleep issues, low energy, stubborn weight gain or underlying food sensitivities, this is the test for you.

Depending on your needs, this test can incorporate dried urine and/or also saliva therapy. It is one helpful piece of our hormonal puzzle

DUTCH & GI Map Testing is in addition to the cost of the program and our interpretation, evaluation and personalized recommendations.
DUTCH Complete: for those that are not waking at night $250 payable to the DUTCH
DUTCH Plus: for those that are waking at night $325 payable to the DUTCH
GI Map Testing is $365
Each test takes approximately 3-4 weeks to report, so we strongly encourage everyone to order their test kit as soon as they pay for WB 2.0; appointment slots with Tessa or I will be on a first come, first served basis
All results will be shared in Practice Better that will be accessible only to you

Wholistic Blueprint

$1,999.00

Wholistic Blueprint 2.0 with Test Interpretation

"Cynthia has crafted a wonderful program that is informative and not in an overwhelming manner. Program content is well developed and organized. My knowledge has greatly increased about hormones, thyroid, toxins and everyday wellness for myself. I enjoyed the private FB group and the personal attention Cynthia gave in the group and to member's questions. I think everyone should have this experience including DUTCH testing. Cynthia's personal review of my results and recommendations may helped me identify areas of improvement and improved my health and quality of life. "

SUBMIT YOUR WHOLISTIC BLUEPRINT 2.0 APPLICATION
and a member of our team will contact you for registration.

REGISTRATION CLOSED

Join the Wholistic Blueprint waitlist to be notified when the next time program will be offered, and to have your space reserved.