Blueprint 2.0


Get Your Copy Today! 

Are you ready to learn how to:

  • Sleep better
  • Better your hormone health
  • Aid digestion
  • Eliminate toxins
  • Effectively practice self care
  • Detox your body
  • Biohack
  • Understand gut microbiome & gut-brain connection
  • Learn about perimenopause/Menopause
  • Understand thyroid and adrenal health


Wholistic Blueprint 2.0 is a 12-week program created to focus on important concepts to female hormonal health.

  • Program Dates: May 16th – August 5th, 2022
  • Private Facebook Group Setting
  • 4 Live Group Calls
  • Weekly Guides
  • Spot-on Coaching
  • (4) 30 minute sessions to review DUTCH & GI Map Testing. Each person will receive a personalized evaluation, recommendations, which may include lifestyle changes, supplements and further suggestions; if needed, we can refer out to a functionally trained GYN for additional support
  • GI Map & DUTCH Testing are ordered separately & not included on WB investment.

Limited Space: Only 20 spots available.


GI Map Testing

This test is for anyone who is:

  • Experiencing inflammation
  • Wanting to boost immunity
  • Wanting to find root causes of gastrointestinal upset like esophageal reflux, irritable bowel, SIBO, candida or autoimmune disease.
  • Wanting to heal leaky gut and eat the foods that they love without distress

DUTCH Testing

Dutch hormone testing is for any woman at any stage of life; cycling, non-cycling, perimenopause/menopause. It can work concurrently with more traditional serum (blood) testing to get a clearer picture of hormonal balance, the impact of stress, sleep, nutrition and even existing hormonal replacement therapies.

If you are struggling with sleep issues, low energy, stubborn weight gain or underlying food sensitivities, this is the test for you.

Depending on your needs, this test can incorporate dried urine and/or also saliva therapy. It is one helpful piece of our hormonal puzzle

  • DUTCH & GI Map Testing is in addition to the cost of the program and our interpretation, evaluation and personalized recommendations.
  • DUTCH Complete: for those that are not waking at night $250 payable to the DUTCH
  • DUTCH Plus: for those that are waking at night $325 payable to the DUTCH
  • GI Map Testing is $365
  • Each test takes approximately 3-4 weeks to report, so we strongly encourage everyone to order their test kit as soon as they pay for WB 2.0; appointment slots with Tessa or I will be on a first come, first served basis
  • All results will be shared in Practice Better that will be accessible only to you

and a member of our team will contact you for registration.


Join the Wholistic Blueprint waitlist to be notified when the next time program will be offered, and to have your space reserved.