Ep. 335 Gut Check: Understanding Gut Diversity, Leaky Gut and Ways to Heal with Dr. Steven Gundry

I am delighted to reconnect with Dr. Steven Gundry today. He last joined me for episode 236.
Dr. Gundry is one of the world’s leading cardiothoracic surgeons and a nutrition pioneer. He hosts the highly acclaimed Dr. Gundry Podcast, on which I was honored to be a featured guest. He is the Founder and Director of the International Heart and Lung Institute Center for Restorative Medicine and the author of several New York Times bestselling books, including his most recent, Gut Check.
In our conversation, we dive into gut diversity, exploring the interrelationship between specific parasitic organisms like toxoplasmosis and behavior. We share information on mitochondrial DNA and polyphenols and uncover the synergistic relationships they share with our gut microbiome. We also get into Resveratrol and Urolithin A and discuss pre-, pro-, and post-biotics, the impact of leaky gut, glyphosate, statin therapy, and Dr. Gundry’s new Gut Check program.
I am honored to facilitate this insightful dialogue with Dr. Steven Gundry and feel confident you will find it as engaging as I did while recording.