Ep. 178 – Techniques To Optimize Men’s Health: Navigating Lifestyle and Nutritional Factors with Dr. Tracy Gapin

I am delighted to have Dr. Tracy Gapin joining me today! Dr. Gapin is a board-certified urologist, world-renowned men’s health expert, best-selling author, and professional speaker.

Almost every day during his twenty years as a urologist, Dr. Gapin saw men grappling with issues of brain fog, difficulty in focusing, problems with physical performance, and remaining engaged and present as fathers. That inspired him to help men become the best husbands, fathers, and leaders they can be. Now, Dr. Gapin considers himself a recovering urologist because earlier this year, he formally exited traditional Western medicine to focus on men’s health.

In this episode, Dr. Gapin discusses his background and talks about what sparked his interest in integrative approaches to urologic problems and men’s health issues, the contributing factors to low testosterone, and why there is a growing low testosterone pandemic with men. We also discuss hormone replacement therapy that goes beyond just testosterone, the role of peptides, SARMs (Selected Androgen Receptor Modulators), biohacking, libido, erectile dysfunction, and more. You won’t want to miss this conversation, so be sure to tune in!

Ep. 159 – Lara Adler Explains The Link Between Chemical Exposure And Weight Gain & Other Health Issues

I’m excited to have Lara Adler as my guest for today’s show! Lara is an Environmental Toxins Expert and Educator. She is a Certified Holistic Health Coach, who teaches health coaches, nutritionists, and other holistic health practitioners how to eliminate the number one thing holding their clients back from the results they are seeking- the unaddressed link between chemicals and chronic health problems. Lara trains practitioners to become experts in everyday toxic exposures so they can improve client outcomes without spending hundreds of hours researching on their own.

The information about environmental toxins that Lara will be sharing today is vital for you, the listeners, on many different levels. People are often surprised to learn that there is not much protection in the US, even though we have federal agencies designed to protect consumers. Even from my perspective, as a savvy, allopathic, western medicine, functionally-trained nurse practitioner, I learned a lot from Lara that I did not know before, so stay tuned today to hear about the nasty truth behind environmental toxins.

This episode is important, so be sure to listen to it several times, take actionable steps, and share it with your loved ones!

Available for
Pre-Order Now!
Cynthia's Book - Intermittent Fasting Transformation

Enter your email below to stay updated with surprise bonuses.