Ep. 210 – Understanding the Thyroid’s Effect on Your Hormones, Weight Loss Resistance and Metabolic Function with Amie Hornaman

I am thrilled to connect with Dr. Amie Hornaman today!

Dr. Amie, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method. She is also the founder of the Institute for Thyroid and Hormone Optimization.

When she was in her twenties, Dr. Amie did competitive fitness modeling. She had to work extremely hard to get herself in shape to compete in shows. While preparing for one of the shows, she started gaining weight instead of losing, so she went to the doctor. She ended up seeing many different doctors, all of whom misdiagnosed her. She continued searching until she eventually found a functional integrative practitioner who did the right tests, saved her life, became her mentor, and changed the entire trajectory of her career!

In this episode, Dr. Amie and I dive into thyroid health, the role of specific lab testing, and why checking reverse T3 is so important. We discuss molecular mimicry, weight-loss resistance, and why women need to check testosterone. We also talk about the controversy around iodine and discuss low-dose naltrexone, and the use of berberine, chromium, and inositol.

I hope you gain as much from this episode as I did!

Ep. 158 – Root Cause & Treatment For SIBO, A Digestive System Condition: Addressing the Misconceptions With Phoebe Lapine

Phoebe Lapine on Everyday Wellness Podcast with Cynthia Thurlow

I am delighted to have Phoebe Lapine joining me as my guest for today’s show! Phoebe is a food and health writer, gluten-free chef, wellness personality, culinary instructor, award-winning blogger, recipe developer, Hashimoto’s advocate, prior podcast host, and speaker. She was born and raised in New York City, where she continues to live and eat.

Many people suffer from the symptoms of IBS (Irritable Bowel Syndrome) for years without ever getting the right treatment or knowing that their symptoms might be caused by something much deeper. Sixty percent of IBS is caused by SIBO (Small Intestinal Bacterial Overgrowth), which is Phoebe’s area of expertise. There are many misconceptions and misunderstandings around SIBO because it is so nuanced. Phoebe is joining me today to shed some light on the topic. She will explain how to uncover the root causes of SIBO and discuss the connection between SIBO and thyroid issues. She will also talk about finding the best diet for healing IBS and tell us which ones work best. Be sure to stay tuned for more!