Jennifer Robins, founder of Predominantly Paleo and Legit Bread, shares her personal health journey. She began developing nutrient-rich, delicious, and practical recipes beyond salmon and kale. Jennifer shares her creative process in developing recipes and gives us a behind-the-scenes look at what it takes to create a series of successful cookbooks and a healthy bread company. http://www.predominantlypaleo.com Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it.

Dr. Constance Bradley teaches us about the power of cosmetic acupuncture. She provides us with the details about what it is, why it works, how often you could get a treatment, and what results you can expect. constancebradley.com Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. If you have questions you’d like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

We follow-up on Cynthia’s travel adventures and discuss how she overcame the unexpected (food poisoning) in a very short period of time. We also talk about the non-food parts of a meal that make it so enjoyable. Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. If you have questions you’d like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

In the age of growing awareness of toxins, mold is a huge issue. In this episode, Bryan Carroll walks us through ways to recognize signs/symptoms and strategies to deal with mold in our homes, environment and how to proactively heal our bodies. http://www.summitforwellness.com Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. If you have questions you’d like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

In this episode, Sam empowers us to embrace the pivots in life. She describes her own journey starting as a corporate attorney pivoting to health and wellness and then pivoting again to her current business helping women to Legally Legit in their online businesses. We dive into healthy use of social media, shifting our mindset to optimize our health and our business, and the importance of JOMO. http://www.samvanderwielen.com Thanks for listening! Please subscribe and leave us a rating/review.

In this episode, we talk about our favorite tips for preparing for healthy travel. Cynthia prepares for her upcoming trip and shares what she takes on the plane and her plans for staying healthy while abroad. Whether you are traveling around the world or heading out on a day trip, the tips we provide can help you thrive! If you have questions you’d like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.