metabolism Archives | Cynthia Thurlow

Ep. 156 Mysterious Effects On Hormones & Intermittent Fasting: Tips for Optimizing Estrogen Metabolism with Dr. Stephanie Gray

September 5, 2023August 23, 2023 by Cynthia Thurlow Team

0.75x 1x 1.25x 1.5x 2x 0:0052:35 Ep. 156 Mysterious Effects On Hormones & Intermittent Fasting: Tips for Optimizing Estrogen Metabolism with Dr. Stephanie Gray Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Powered by the Simple Podcast Press Player I am excited to welcome a fellow nurse practitioner, … Read more

Ep. 161 – The Nutritional Battlefield & Debunking Chronic Diseases: How Most Food Has Become Poison with Dr. Robert Lustig

July 31, 2021 by Cynthia Thurlow Team

Dr. Robert Lustig on the Everyday Wellness Podcast with Cynthia Thurlow

I am happy to have Dr. Robert Lustig joining me today! He is an Emeritus Professor of Pediatrics in the Division of Endocrinology and a Member of the Institute for Health Policy Studies at UCSF. Dr. Lustig is a neuroendocrinologist with expertise in metabolism, obesity, and nutrition. He is one of the leaders of the current “anti-sugar” movement that is changing the food industry. Dr. Lustig graduated from MIT in 1976 and received his M.D. from Cornell University Medical College in 1980. He also received his Masters of Studies in Law (MSL) degree at the University of California, Hastings College of the Law in 2013. He is the author of the popular books Fat Chance (2012), The Hacking of the American Mind (2017), and the recently-released book Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine.

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