Ep. 310 Protein, Lifestyle, and Fasting Tips with Cynthia Thurlow, NP

Hello, everyone! It’s that time again, and today, I am delighted to bring you AMA number six.
In this edition of our AMA series, I dive into an eclectic mix of questions, all related to intermittent fasting, pregnancy supplements, working out, and what breaks a fast.

As I have mentioned before, I thoroughly enjoy this format. Your wealth of inquiries offers me valuable insight into your areas of interest and curiosity. So please keep those questions flowing!