Cynthia Thurlow Team 
Let’s stay healthy and not stress about susceptibility. Here are some of the things that I’m doing to stay healthy and lessen the likelihood that I could become susceptible to the Corona Virus. I want this to be a message of positivity and hope… there will be no fear mongering here. I have referenced and … Read more
In this episode, Cynthia and Kelly sat down with Michael Collins. He is a father, author, and chairman. He has been completely sugar-free for over 30 years. He is Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder … Read more
In this episode, Cynthia and Kelly talked with pro-soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach and Holistic Beauty Expert, Diane Kazer. An intuitive healer, she is the author of ‘Killer Breasts, A Step by Step Guide to Overcoming Breast Implant Illness’, producer of the Non-Toxic Beauty Summit and creator of Cleanse, Heal, Ignite … Read more
In this episode, Cynthia and Kelly sat down with Gin Stephens. She’s the author of the Amazon Best Seller Delay Don’t Deny Living An Intermittent Fasting Lifestyle. Gin is going to be speaking about the benefits of the fasting lifestyle. Gin has been living the intermittent fasting lifestyle since 2014 and that journey has allowed … Read more
In this episode, Cynthia and Kelly sat down with Michael Moody. He is a personal trainer, author, researcher, motivational speaker, and a lifelong student of the mind and body. His fitness and life-structure programs have helped his clients lose more than 3,000 pounds and transform their lives since 2005. With over 17,500 hours of one-on-one personal … Read more
In this episode, Cynthia and Kelly sat down with Bobbi Parker-Hall. Bobbi Parker-Hall is a personal trainer, public speaker, author and founder and CEO of Modern Bodies. For over 20 years she’s been helping women get in the best shape of their lives and stay that way. Her science-backed programs are designed and infused with … Read more
What is carnivore? It is a nutrient dense whole meat focused diet. This means it is the exact opposite of a vegan diet. It adheres to the fact that the human body requires protein and fat to survive and eliminates a non-essential macronutrient group, carbohydrates. Why would someone want to participate in a carnivore diet? … Read more
In this episode, Cynthia and Kelly sat down with Dr. Brian Lenzkes. He is an internal medicine doctor in San Diego who has been focusing on clinical nutrition. Dr. Lenzkes has been voted one of the “Top Doctors” in San Diego for 11 years. Even with gaining the respect of the medical community and his … Read more
I’ve had an increase in travel in the last year… and my travel has been largely work-related. I have enjoyed the experience immensely. Travel is a major part of my soul, I love experiencing new people and new places. That being said, maintaining my eating style which is strictly gluten free and dairy free with … Read more
Happy Holidays! As a listener of Everyday Wellness, you know that at the end of every episode, we ask each guest to give us their top two tips for improving your health and wellness every day. In this special episode, Cynthia and Kelly look back on the tips most frequently given by the expert guests … Read more
